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Vitals, Vices Alysia Bell 10/29/26 Vitals, Vices Alysia Bell 10/29/26

029: How I Avoid Burnout: Women Over 40 Support System

Productivity advice for women over 40 is almost always about optimizing yourself. I tried that until I ran out of efficiencies. It turned out I didn’t need to be a better solo operator — I needed to see the team already around me.

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Disclaimer: I am not a doctor or medical professional. The content shared here is for educational purposes and reflects my personal N-of-1 experiments. Consult a professional before changing your health protocol.

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