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024: Vitals - I Audited Every Hour for a Week to Find Out Why I Was Always Tired (After 40)
Vitals, Vices Alysia Bell 9/24/26 Vitals, Vices Alysia Bell 9/24/26

024: Vitals - I Audited Every Hour for a Week to Find Out Why I Was Always Tired (After 40)

For years I couldn't figure out why I was always tired. So I audited every hour of one week, work and home side by side. My exhaustion wasn't a mystery. It was a math problem. Here's what the calendar revealed.

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Disclaimer: I am not a doctor or medical professional. The content shared here is for educational purposes and reflects my personal N-of-1 experiments. Consult a professional before changing your health protocol.

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