027: How to Delegate When You Can't Let Go of the Work (After 40)

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I Know How to Delegate. I Still Take the Work Back.

On paper, I’m great at delegating. And I still take the work back.

It’s the classic delegation boomerang, and the pattern is predictable. Someone sends me a draft, usually a great draft, and I return it covered in red. I convince myself I’m just going in for a quick polish, or to tweak the tone. Twenty minutes later, I’ve rewritten the entire page.

I have searched how to delegate effectively and how to stop being a perfectionist. And then I go right back to the red pen.

Delegating isn’t the hard part. Letting go is.

So today: how to delegate when you can’t let go of the work, and how I finally stopped catching the boomerang.

Welcome Back to Season 4: Reinvest in the Rest

Welcome back to Season 4 of All Green Lights CEO: Reinvest in the Rest. How I treat my personal bandwidth like my most valuable asset.

I finally figured out how to buy back my weekends. The groceries, the deep clean, a holiday dinner I didn’t cook. But you can’t Instacart your core job. Monday through Friday, the hardest work to hand off is the work we do well.

I’ve talked before about reimagining reporting routes so that work stops funneling through me. But that only fixed where the work goes. It didn’t fix what I do when it lands back on my desk.

Here’s what I notice about us: executives who lead at work, lead at home, and are finally ready to bring that same intensity to ourselves. We are excellent at building teams. We hire well. We develop people. We value empowerment. But the second a project isn’t done exactly our way, we take the wheel.

When our team hoards work, we call it a development issue. When we do it, we call it quality control.

If we’re just meeting, I’m Alysia Bell. Forty-five, executive, mom. Not a doctor, not a guru. I run experiments on myself, and then I share the receipts.

Three things today. One: the boomerang, the work I hand off and take right back. Two: the math that finally made a handoff stick. And three: the story I told myself about why I couldn’t delegate. At the end, I’ll tell you about the professor who redlined every paper I ever wrote. It turns out I became her.

The Quadrant I Got Wrong

I run a lot of my work on EOS, the operating system from Gino Wickman’s book Traction. One of its simplest tools is called Delegate and Elevate. You list everything you do and sort it into four quadrants: love it and great at it, like it and good at it, don’t like it but good at it, don’t like it and not good at it. The idea is to hand off the bottom two quadrants first, so you can spend most of your time in the top two.

Here’s what surprised me. The bottom two? Easy. I handed those off years ago.

The work that kept boomeranging back to my desk lived right in the top quadrant. The work I love. The work I’m strongest at.

The hardest part isn’t letting go of what we hate. It’s letting go of what we’re great at.

At Work: The Boomerang I’ve Made My Peace With

My top priority is the external work. Hosting board meetings, sitting down with partners and supporters, speaking on panels and webinars, including the prep before and the debrief after, where partnerships seem to deepen. I love it, and I believe it’s a strength. It’s work that moves the mission forward.

And all of it runs on words. Talking points, remarks, a message going out under my name.

I always want help drafting. I need the detail and the context from my colleagues. And then I spend a ton of time redlining. Even AI doesn’t escape my pen. Like everybody, I use it, but I redline that too.

I’ve realized why, and I’ve made my peace with it. To feel comfortable with the words coming out of my mouth, it has to sound like me. I’m more confident when it feels natural, and I believe it lands better.

So that’s my honest boomerang. And I’ve decided that one stays.

At Work: The Boomerang That Stopped Coming Back

My calendar. I tried handing it off multiple times, and I always half let go, or took it back.

Why? I’ll be honest. I have a weird love for organizing my calendar. I think I missed my calling as an executive assistant. I love shaping a week.

But I finally ran the math. Wrangling a meeting across a lot of busy calendars, the outreach, the back and forth, was costing me about 30 minutes a day. Sharing the context with a colleague who owns coordinated scheduling takes about five minutes.

Five minutes of clarity saves 25 minutes of friction every day. That’s roughly 108 hours annually. Almost three full work weeks.

And I still shape my week. The meetings, the prep to speak, the special events at my son’s school, my one weekday lifting session.

I handed off the maze, but I kept the map.

What made it stick when nothing else did? The handoff is no longer ad hoc. Every handoff lives in a project management system with a task owner, a due date, and the context. Asynchronous communication, no dropped balls.

Being involved in every aspect of the work has a cost. Every hour I spent in the maze, I wasn’t spending on the strategic work that’s my priority.

At Home: People Eat What They Pack

Now, delegating at home.

I love packing my son’s lunch. I’m faster at it, and I know exactly what he’ll eat. It’s a daily act of love, which is exactly why I had to hand it over.

He’s eight, and he’s starting to pack his own. We give guidance on the ratio of cookies to veggies, but he makes the choices.

Is it the lunch I would pack? Not always. Is he more likely to eat it? Yes, because he built it.

That’s the lesson I almost missed. Ownership isn’t just efficient. It’s also the engine of motivation.

People eat what they pack. And it’s the same at work: people commit to what they create.

My Health: Delegating Around the Thing I Won’t Delegate

Finally, my health. I don’t have a trainer, so it might look like there’s nothing to delegate. But there’s plenty. I just delegate differently.

I can’t delegate the heavy lifting. But I delegate everything around it. Childcare, delegated to the gym’s kids’ club. Programming, delegated to a fixed routine of compound lifts, zero daily debate.

Every one of those handoffs removes friction between me and the barbell. That’s how I hit three sessions a week, two on the weekend and one weekday, without a coach and without chaos.

The Story I Told Myself

For years, I believed internal communications had to come directly from me. It felt like responsible leadership.

In reality, it was just a bottleneck. When I did all the talking, I deprived the organization of a broader leadership perspective. Sharing the mic made our entire organization healthier.

It’s the exact same trap I used to run into with my HR background. Anything people-related, my instinct is to lean in. But what I mean as support often just gets in the way.

The hardest things to delegate are almost always our old safety zones.

The Professor I Promised

In school, I had a teacher who redlined everything. If I wrote decade, she’d cross it out and write 10 years. If I wrote 10 years, she’d cross it out and write decade. We loved her, but we made our peace with the fact that we could not win.

And now I am her. Full circle.

But looking back, it was never about which synonym to use. It was about whose voice was on the page.

That’s the filter I now use when I pick up the red pen. If it’s something that will come out of my mouth, I redline until it sounds exactly like me. That’s the boomerang I keep.

But if it’s my colleague’s project, their leadership, then I have to ask: am I making this better, or am I just making it mine?

If it’s an error, I fix it. But if it’s just changing it to sound like me, I put the pen down and let go.

The Bottom Line: Clarity on the Front End Buys Capacity on the Back End

So what finally makes a handoff stick?

For years, I dreaded the transition phase. That stretch where handing off a project actually creates more work. I used to see it as a loss of momentum.

Now I see it as an investment in scale. And like any investment, the earlier we make it, the more it compounds.

Clarity on the front end buys capacity on the back end.

Boring + Consistency = Results.

Two Things You Might Be Thinking

“I don’t have a team to delegate to.”

Delegation doesn’t always have to mean a person. Some of my best handoffs are to supportive systems and tools: grocery delivery, a gym with a kids’ club, project management software. The same five-minutes-of-prep math still holds. A little extra time in the setup buys flow in the execution.

“What if they just do it worse?”

Transitions can have a frustrating gap where a project doesn’t look exactly the way we do it. I’ve started to look at that as alignment. It’s not a drop in quality. It’s just the cost of transferring context.

Your Next Move

Don’t try to restructure every handoff tomorrow. Be kind to yourself. Pick one.

If you’ve already offloaded the work you dislike and still feel maxed out, the move is to look at the top quadrant. What are you holding onto because you’re good at it, rather than because it needs you?

If something keeps boomeranging back, the move is to run the math on it honestly. What does the coordination actually cost you per day, and what would five minutes of context cost instead?

If your handoffs keep dissolving, the move is to make them less ad hoc. An owner, a due date, and the context written down somewhere other than your head.

And the next time you pick up the red pen on someone else’s work, the move is one question: am I making this better, or just making it mine?

If you’re trying to work out which quadrant is costing you the most, the free one-page ASSETS Audit is linked below. It’s a one-pager I built to spot which of the six executive health pillars (Activity, Strength, Sleep, Equilibrium, Total Energy, and Sustenance) is running in the red. Find the one green light move you can make, and start there.

Because you can’t lead from empty.

When you're optimized, everyone wins.

  • Grab the free ASSETS Audit

  • Watch the full video: “How to Delegate When You Can’t Let Go of the Work (After 40)”

  • Up next in Reinvest in the Rest: At work, delegation usually comes down to tasks. At home, the tasks are actually the easy part. The harder part is the invisible logistics: anticipating the empty dish soap, looking ahead at the family calendar, knowing which friendships need nurturing this month. Next time, why the mental load is not a chore list, and what changed the way we divide it at home.

Alysia Bell is the founder of All Green Lights CEO. She's tracked her nutrition for ~4,000 consecutive days, wears an OURA ring 24/7, and does N-of-1 experiments with a continuous glucose monitor, and is currently running Season 4 of the show, Reinvest in the Rest, about treating personal bandwidth like your most valuable asset.

Topics referenced in this episode:

Topics referenced in this episode: the Delegate and Elevate tool and the EOS operating system from Gino Wickman’s Traction; delegation to systems and tools rather than people; ownership as a driver of motivation; and the ASSETS framework of six executive health pillars developed by www.allgreenlightsceo.com.

The N-of-1 Disclaimer:

I am an executive and a mom, not a doctor or medical professional of any sort. The content shared here — including biometric data, protocols, and "Vitals" — is for informational and experimental purposes only. It is a documentation of my personal journey and should not be taken as medical advice. Always consult with a qualified healthcare professional before making changes to your health, diet, or supplement routine.

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026: What I Pay For So I Don't Burn Out as a Working Mom Over 40